I am a retired Public Health Professor (Behavioral Epidemiology) from the Tufts University School of Medicine in Boston, MA. Based on my education and training, public health behavioral research and my personal health experience I have developed a program for people who want to change their habits and behaviors in order to improve their health, be more active, feel healthy and happy, and potentially reduce their need for medication.

The Thadeus Wellness Program is designed for people struggling with health issues like overweight, obesity, diabetes, and cardiovascular disease, as well as other behavioral and life challenges. Through my research I have discovered an unstudied aspect of behavior change that has made a big difference for me. It will work for you as well!

The following pages reveal how the Thadeus Wellness Program can support and enable the changes you desire in order to achieve goals such as weight loss, consistency to prescribed protocols, and consuming a healthier diet, as well as finding greater happiness in your daily life.

“Happiness is not the goal. Happiness is the Path.”

Thich Nhat Hahn, Happiness 2005